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Do you find yourself feeling stuck, sad, or worried about what’s happening in your life? Perhaps you have gone through a violent or scary situation, or are feeling anger, shame, or disconnected from your body. You may find it helpful to talk to someone one-on-one.

Image by Anna Sabramowicz

I might be a fit for you if you are looking to:


  • Feel connected and less alone with painful memories

  • Recognize & reclaim your inherent strengths and sense of dignity

  • Break up with diet culture & feel more freedom with food and your body

  • Trust your intuition and inner knowing



I offer a 20-minute complimentary consultation to see if I am a good fit for you.


Sessions are offered in-person and via telehealth. Limited amount of sliding scale spots available.


Individual Session (50 minutes):  $150 + gst

Family Sessions (50 minutes):  $170 + gst

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If you have extended health benefits, check with your insurance provider or employer to determine if you are covered for services provided by a Registered Clinical Counsellor.

Please reach out if you'd like to be on my waitlist!

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